The first thing I send you when you sign up for a week of workouts is my Masterclass training on how to identify the "Power Leaks" in your athletes swing.
You get exact checklists to go through with examples... plus detailed tutorial videos for our proven drill series that are fantastic at helping retrain your athletes movement patterns.
We also share the common mistakes we see kids make with every drill and walk you through exactly how to best correct those mistakes.
So in the end what happens is we end up using the Power Leaks assessment to create a customized drill series for you that targets what YOUR athlete needs.
Then we give you the plyometric swing exercises to make those new movements fire faster!
Plus we give you several workout templates to follow whether you are in season or out of season.
So after you watch the Masterclass, you'll know exactly what movement patterns need to be fixed, have the exact drills for how to fix them, all of our tips for how to coach your kid up with them... AND the plyometric exercises that are best at speeding up each of those movements.
All so that your athlete can start accessing that power that's already inside them that they haven't been able to access yet.